A wonderful YOGA experience

it began in January 2009 - until March 2009... Came to a pit stop for about 1-month, despite the weekly classes I was going for on Sundays.

Last class was on last Sunday - for beginners. The next step is the intermediate class which i will be officially starting next week :)

I was overwhelmed when my instructor said I can proceed to the next level. I was hesitant initially due to my lack of daily practise of all the asanas. But this is green light to the next level. However, I should not take this lightly. I need to keep practising and improving my flexibility since my head still doesn't touch my knee for the head-knee position and still can't touch my feet for the posterior position.

Too many back logs

There's too many stuff to write about. Will revisit this place soon...