The training
Training for me was tough as I have been physically inactive for more than 5 months by now. The eco-challenge race which came around was a kick-start motivation for me. I was visiting my 2 gfs at Desa Kiara pool for a "float session" irregularly on Wednesdays so I converted those floating sessions to a jogging session instead at the Taman Tasik Perdana. So there I was on Mondays, Wednesdays and Fridays jogging and on the few Sundays we had, we hiked up to Frim and Mont Kiara Park.
Sumi left for Singapore on last week of April which left me to train alone on those days while she did her set of training back home.
Due to my lack of stamina, I pushed myself to an extreme out of fear.
Fear of being left behind during the race. I had to keep up as I knew that Sumi had the strength and long-lasting ability like that of a Duracell-battery.
When I first started, I could hardly mover 5 metres without stopping and grasping for breath.
During training, I was also not allowed to drink a drip of water until I finish the entire course around the lake. This helped me a good deal as I am usually as thirsty as a lark!
By the end of my 2nd week of running I could already complete half of the lake without stopping. This boosted my motivation further and I kept pushing myself to achieve more. My goal then was nothing else but to complete a full round about the lake without stopping at all.
Something new which I also began to experience was sweating and a faster heart beat. I experienced palpitation and I was excited with this new change. I checked with my GP on whether this can be of any danger to me and he told me there was nothing to be worried of unless I was fainting or felt nausea or anything to an extreme, out of the norm. Thankfully none of those happened to me and on the contrary, I was feeling healthier than ever! Training continued till day 0 - race day!
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